Chelsea Exton, LPC-MHSP (she/her)
Therapy for High-Achieving Adults Navigating Anxiety, Identity, Relationships & Eating Disorders
Thoughtful, affirming therapy for adults who are tired of performing, over-functioning, or losing themselves in relationships.
You might be here because...
— You're successful on paper, but constantly anxious underneath.
— You spend more time thinking about food, exercise, or your body than you want to admit.
— You're tired of people-pleasing, over-functioning, or trying to be everything to everyone.
— You're questioning your identity, sexuality, values, or what you actually want from your life.
— You keep finding yourself in the same painful relationship patterns.
If any of that sounds familiar, you are not alone.
Therapy that goes deeper
Many of the people I work with are thoughtful, insightful, and highly capable. They often know why they're struggling, but still find themselves stuck in the same patterns.
Together, we'll look beyond symptoms and surface-level coping strategies to understand what is keeping those patterns in place. My goal isn't to help you become someone different. It's to help you build a life that feels more aligned with who you already are.
Areas of Focus
Eating Disorders & Body Image
Helping clients heal their relationship with food, movement, and their bodies.
Anxiety & Perfectionism
For people who are exhausted from overthinking, overachieving, and constantly feeling like they should be doing more.
LGBTQ+ Identity & Affirmation
Support for identity exploration, coming out, family relationships, religious trauma, and building an authentic life.
Relationships & Boundaries
Understanding relational patterns, communication, self-worth, and how you show up in relationships.
What It's Like to Work With Me
My style is warm, honest, collaborative, and direct.
I will offer compassion when you need compassion and challenge when you need challenge. Therapy should feel like a place where you can be fully yourself—not perform, impress, or have everything figured out.
Credentials
Chelsea Exton (she/her)
Licensed Professional Counselor – Mental Health Service Provider
Bachelor of Business Administration (B.B.A.) in Finance from Belmont University (2012)
Master of Science (MS) in Clinical Mental Health Counseling from Lipscomb University (2016)
Ready to get started?
Finding the right therapist matters. If you're wondering whether we'd be a good fit, I'd love to connect.